| A1 | Rise | 1:41 |
| A2 | Weary | 3:14 |
| A3 | Interlude: The Glory Is In You | 0:17 |
| A4 | Cranes In The Sky | 4:10 |
| A5 | Interlude: Dad Was Mad | 0:46 |
| B1 | Mad | 3:55 |
| B2 | Don’t You Wait | 4:05 |
| B3 | Interlude: Tina Taught Me | 1:14 |
| B4 | Don’t Touch My Hair | 4:17 |
| C1 | Interlude: This Moment | 0:49 |
| C2 | Where Do We Go | 4:24 |
| C3 | Interlude: For Us By Us | 0:52 |
| C4 | F.U.B.U. | 5:13 |
| C5 | Borderline (An Ode To Self Care) | 3:02 |
| D1 | Interlude: I Got So Much Magic, You Can Have It | 0:26 |
| D2 | Junie | 3:06 |
| D3 | Interlude: No Limits | 0:39 |
| D4 | Don’t Wish Me Wel | 4:15 |
| D5 | Interlude: Pedestals | 0:57 |
| D6 | Scales | 3:39 |
| D7 | Closing: The Chosen Ones | 0:42 |
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